Freedom and relief begin in the mind . . . Your mind

Hypnosis is truly transformational, and the transformation is easier than you think

• Stop negative self-talk and self-sabotage
• Break old habits and patterns that no longer serve you
• Overcome stress, depression, and anxiety
• Conquer your deepest fears
• Improve performance and achieve lifelong goals
• Create a happier, more fulfilling life
  
  

WHAT IS HYPNOSIS?

Hypnosis is a natural state of relaxation. So natural in fact, that you do it all the time . . . we all do! The idea is to quiet your conscious mind and create a level of focused awareness so that your subconscious is open to positive suggestions. 

The patterns and habits that are such a big part of your daily life aren’t anchored in your conscious mind. These things live in your subconscious. Your conscious mind is analytical. It’s like a computer that’s constantly comparing new information to what it already believes. If you believe on some level that you cannot change, then just thinking about change—or trying to force change through willpower alone—doesn’t work. The conscious mind is working against you. 

This is why it can be so hard to change, even when you want to.

The power of hypnosis is bypassing the analytical mind to communicate new, healthy, transformative suggestions directly to the subconscious. That way, your analytical mind “computer” doesn’t get a chance to reject them before they take hold. Hypnosis allows you to reprogram your computer altogether, and replace old thought patterns you want to change with new ones. 

WHAT IS NEW THOUGHT HYPNOSIS, AND WHAT MAKES IT DIFFERENT?

New Thought is a blanket term for the idea that our thoughts and our beliefs are powerful and help create our reality. You may have heard the saying, “Whether you think you can or think you can’t, you’re right.”  Yeah . . . it’s kinda like that. Only better.

But there is a double meaning here . . . New thought Hypnosis operates from the idea that your mind is powerful, yes . . . but also the power is in the fact that you can choose a new thought! And once you do, that power helps create the new thought reality! And that’s where I come in . . . . I help you with that . . . with choosing the new thought . . . Because like I mentioned, the old thoughts are still kinda running the show. So with New Thought Hypnosis we help you to move the new thoughts into the driver seat! How cool is that?

Your mind is so much more powerful than you realize. In our sessions, I’ll teach you skills that will serve you throughout your life. 

You may have heard some of the many speakers and teachers who talk openly about the power our thoughts have over our lives. Famous proponents of new thought include Oprah, Jim Carrey, Denzel Washington, Will Smith, Lady Gaga, Lindsey Vonn, Michael Jordan, and Gary Player—just to name a few. And we only know about these people because they are famous!

Many—if not most—successful people understand the power of thought, and use it to manifest outstanding change in their lives. Even if they’ve never heard the term New Thought before.

The power of the mind is the key to success in any area of your life. To change your life, you must change your beliefs. To change your beliefs, you must change your thoughts. And that’s where I come in! I will help you reprogram your mind for success in any area of your life. 

In the end, I’m simply the teacher—YOU hold the key to your own healing.

WHAT DOES HYPNOSIS FEEL LIKE?

You enter a hypnotic state in your daily life without realizing it. You know that deeply relaxed state between sleep and waking that you enter when you wake up in the morning, or as you’re drifting off to sleep? That’s a hypnotic trance state. The same is true when you’re driving, and suddenly arrive at your destination without remembering how you got there. You were in control and driving the car the whole time, but your mind was somewhere else.

If you meditate regularly, you know the sensation of being untroubled, relaxed, and calm. That is the feeling of hypnosis.

Hypnosis will not cause you to act against your own beliefs. You won’t do anything you would not normally do in a fully awake state. There’s no clucking like a chicken until someone snaps their fingers; that’s just a myth. It’s not a form of “mind control”—you are in control at all times. You also can’t get “stuck” while hypnotized, any more than you could get stuck in a nap. 

HOW DOES IT WORK?

New Thought Hypnosis is the art of relaxing the body and the conscious mind in order to change the patterns that no longer serve you. The subconscious mind is the true seat of power in the brain, but it’s also the hardest part to control, since you are only aware of your conscious mind and thoughts. That’s why sometimes affirmations or positive thinking alone doesn't work. With New Thought Hypnosis, we speak directly to the subconscious. That’s where we can replace old, negative beliefs and thought patterns with positive ones. 

Changing your mind really does transform your reality.

Still have questions? Contact me.